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Have you ever heard about keto diet? And what if this type of diet could perfectly fit your age's physique of a woman over 50?

If you don't know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates.Following a keto diet plan, you're going to eat less carbohydrates and more fats, that will be burned first. As well as for all the types of diets, the more are them specific for the user, the more they will be effective.

That's the goal that Josh Pitt wants to reach with "Keto diet for women over 50: the simplified guide for seniors women to ketogenic diet and a healthy weigh loss. Easy and quick recipes to promote longevity e boost your energy": the best and specific keto eating plan for women over 50 years old.

This book is set up to better manage insulin and cholesterol levels or lower/higher blood pressure and other common problems while burning fats and slowing aging process.

Here's a little preview:

• Right mindset for ketogenic diet

• Health benefits of keto diet to women above 50 and yes/no of keto foods

• Why you shoul increase your protein intake

• Beginner steps to take when starting keto and common mistakes

• Tasty recipes to stay on track with keto lifestyle

...and much more

The results will surprise you So what are you waiting for? Scroll up and add to cart now "Keto Diet for Women Over 50" by Josh Pitt