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Built from Broken Body Joints: Guide to Healing Weak and Painful bone injuries, preventing fracture and rebuilding human structure to move freely (Paperback)

Built from Broken Body Joints: Guide to Healing Weak and Painful bone injuries, preventing fracture and rebuilding human structure to move freely Cover Image
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Description


Break Free from the Chains of Aching Joints: 'Built from Broken Body Joints' Unleashes Your Body's Resilience
Are you sick and weary of being let down by traditional fitness advice? Learn a groundbreaking road map for eliminating joint pain, rebuilding your body from the ground up, and protecting yourself from danger.
This is a transforming journey into the hidden causes of aging and injuries, not just another workout manual. "Middle-aged athletes and fitness enthusiasts: adopt a new perspective on joint health, sports nutrition, and restorative exercise. Preserve your energy as you get older by learning fresh viewpoints that guarantee your health doesn't deteriorate."
There will come a time in your life when you will be hurt and uncomfortable. However, you are not helpless. Your physical form is strong. It is resilient and powerful. You may identify what's wrong and start the healing process with the appropriate knowledge, workout techniques, and mentality. This book will teach you exactly how to do it.
You won't be able to view exercise or joint health the same way once you understand how the system operates.
YOU'LL DISCOVER:
How the information in this book reveals the shortcomings of traditional ways and directs you toward efficient, all-natural pain management techniques that address the underlying cause and guarantee long-lasting comfort and energy.
The techniques for resolving muscle imbalances that cause pain, stress, and injury provide you with the ability to re-establish balance and foster both immediate relief and a long-term healthy foundation.
The revolutionary potential of non-conventional procedures and natural methods for recovering from injuries can speed up healing and improve tissue quality.
A comprehensive and efficient plan for starting corrective exercise from scratch that outlines the steps you need to take to regain your physical well-being.
How to use creative food preparation methods and delectable dishes that nourish your body from the inside out to use food as a potent ally in strengthening bones, tissues, and joints.
Your path out of the cycle of pain and injury is this book.
One that enables you to pursue your passions, tests the boundaries of your ability, and realizes your full physical potential. For you, this procedure can begin immediately.
All you need to do is place your order for Built from Broken Body Joints by clicking the "buy" button.

Product Details
ISBN: 9798873152384
Publisher: Independently Published
Publication Date: December 27th, 2023
Pages: 86
Language: English